4 Steps for a Genuine Apology

I don’t know about you but my relationships have been a little challenged since we have all been spending more time at home! Being able to apologize effectively has come …

10 Habits for Healthy Relationships

It may seem like the happiest couples who have deep connections, and are highly compatible; don’t put effort into their relationships. This isn’t true! Loving and secure relationships don’t just …

How Full is Your Love Tank?

Recently, I had a couple in my office.  The wife was feeling “not cared for” and the husband was feeling “underappreciated”. She said, “He never tells me that he loves …