Couples Counseling

Do you find yourself asking…will this relationship last? Do you find yourself feeling lonely even though you are constantly surrounded by people? Do you feel more distance than closeness with your partner? Do you wonder what happened to the connection you had when you first met? Most couples have the same fights over and over which produces a cycle or pattern. Through my couples counseling practice in Fort Worth, Texas I help couples learn about this negative pattern and how to change it. Through the counseling process couples learn how to be emotionally responsive to one another and improve communication. As a result, they feel closer and strengthen trust and ultimately learn how to bridge the emotional distance. If you are ready to start to get to the core of what is holding you back and what will help to create a long and lasting bond between you and your partner…you’ve come to the right place.

Family Counseling

Are you concerned about a family member? Are you wishing for more meaningful family relationships? Are your days or evenings at home filled with conflict and harsh criticism toward one another? Do you find yourself feeling frustrated when you interact with your children? I can help you and your family members have safe and meaningful conversations to build healthy relationships. I can help you work through conflict and understand negative cycles that create distance between you and your loved ones. Once you understand the negative cycles, you can learn techniques on how to change the negative pattern into a healthier, loving pattern that promotes connection.

Individual Counseling

Are you feeling stuck? Not sure how to move forward? Regardless of where you are in life; a successful business owner; a retiree; a stay at home Mom we all have those times in our lives where we feel stuck. Sometime we have a sense that we should be happy because essentially we are living the life we always wanted; but we find ourselves unsettled, unsatisfied, wanting and hoping for more. Maybe you are wondering if what you are feeling is depression or anxiety. I can help you sort through the situation and guide you through the challenging territory to a new beginning and sense of joy and creating joy by creating positive changes for your life

Consulting

Are you leading a team of individuals that you feel could be more focused and productive and less distracted by office drama?

Are there trust issues on your team? Do you find yourself spending more of your time on unimportant personnel issues and not what you think will move your team forward? I can help you facilitate board meetings; staff meetings and strategic planning meetings.

My consulting approach is to help teams get “unstuck” and move forward to focus their energy on the mission of the organization.

Cancellation Policy: Scheduled appointment times are reserved for you. If you must cancel our appointment, a minimum of 24 hours advanced notice is required, giving me an opportunity to rearrange my schedule and offer your time to other client(s) who may need it. Please be advised that appointments cancelled with less than 24 hours notice will be billed at full fee.